The Stupe
The Stupe
- Dinner Served from 4:00 pm - 8:00 pm
Weekly Schedule
- Dinner Sun, 4:00 pm - 8:00 pm
Fresh. Local. Delicious.
Why is the availability of products changing in my café?
Due to the cumulative impact of the coronavirus, most companies are confronting labor shortages and many are also battling a scarcity of raw materials. This can mean that deliveries are delayed and/or certain foods and products such as your café’s standard to-go containers and disposable cutlery are temporarily unavailable. Bon Appétit’s on-site and corporate purchasing teams are working hard to source appropriate alternative products and secure adequate supplies in advance but you should expect last-minute menu changes or shifts in how to-go meals are packaged. If you have concerns about the availability of a particular product please contact Luis Colon: Luis.Colon@cafebonappetit.com
FOOD ALLERGIES
Serving Students with Food Allergies and Celiac Disease
The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.
Daily menus for each café can be accessed at wheaton.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and view the guide on Food Allergies and Celiac Disease at Wheaton College. Further questions about ingredients can be answered by our trained managers/chefs on-site.
Dining Without the Top-9
We understand that our guests with special dietary needs, albeit food allergies, celiac disease, lactose intolerance, or any other medically necessary diet simply want a safe place to make food choices, quickly. To allow guests to have readily available options that meet their needs, we offer SimplyOASIS — a destination in the café where all meals are prepared without the use of top-9 allergens plus gluten through the sole use of whole foods.
For questions about these services or to request food allergy accommodations, students should contact:
Luis Colon, General Manager
luis.colon@cafebonappetit.com
(630) 752-5394
Learning and Accessibility Services
las@wheaton.edu
(630) 752-5615
Stay Fresh
8 Kitchen Tips to Reduce Food Waste (and Save Money)
Tips for shopping and preparing food mindfully to help you from wasting food… and money.
Fennel Bulb and Frond Gratin
Not sure what to do with the fennel fronds? Use the full plant with this fennel gratin!
Incredibly Edible Stems
Many recipes for greens advise to de-stem before cooking, but we are breaking down the benefits of keeping them!
What are Emissions?
The food we eat every day is deeply connected to the environment, and its impact is profound: a third of all global greenhouse gas emissions can be linked to the food system. Learn more about the emissions in our food system.
11 Ways to Flip the Switch to Plants to Reduce Your Carbon Footprint
Flipping the switch from animal- to plant-based food can make a sizable impact on your daily carbon footprint – even for just one day! We’ve come up with eleven easy and delicious plant-based food switches to reduce carbon emissions during all three meals.
We’re Flipping the Switch to Plants this Earth Day
Join us in flipping the switch to plants this Earth Day by considering climate-friendly alternatives throughout our cafés. We will be providing scorecards so guests have the chance to track carbon emissions saved over the course of the day to encourage long-term switches and reduce our collective and individual carbon footprint!
10 Ways to Boost Flavor and Nutrition with Plants in Your Kitchen
Keep these strategies in mind to get the most flavor and nutrition from your produce.
Parmesan Honey-Roasted Cauliflower Steaks
With a little prep and a lot of love, this cauliflower “steak” will steal the center of the plate.
Plants Are For Everyone
When it comes to eating plants, it’s not all or nothing, so choose what works for you!
Celebrating Progress and Recognizing Continued Struggles for Farmworkers’ Rights
These food labels give meaningful insight into how the farmworkers who picked your food.
Looking Back on Bon Appétit’s Decades of Support for Farmworkers’ Rights
We’re proud of our legacy of leveraging our purchasing power and voice to demand better livelihoods for farmworkers in the United States.
Fifty Cents and the Fight for Farmworkers’ Rights
Farmworkers are exempt from basic labor protections despite working an essential and dangerous job.
Green Spinach and Ginger Smoothie
No green powders here – just fruits and vegetables that provide bright flavors, colors, and are full of nutrients.
Pills or Peas: Can The Foods We Eat Provide All Of The Nutrients That Our Bodies Need?
The benefits of getting your nutrients through whole foods versus supplements.
MEAL PLANS
Dining is integral to the college experience and plays an important role in helping students make connections, form communities, and learn from their food and consumption. Wheaton College and Bon Appetit have partnered to provide students with a variety of appealing, convenient, and healthy dining options for all palates, dietary restrictions, and allergy sensitivities. Our dining program supports small, local farms with food cooked from scratch. Accomplishing this is a mouthful indeed, but the bottom line is that staff strive to cook delicious food that’s good for students, the animals, the workers, the community, and the Earth — because they’re all connected.
Eat Right — For You
Wellness
When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.
Food Allergies
We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.
Sustainability
Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.
Tell Us What You Think
Common Questions
- I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
- Can you tell me how many calories are in the foods in my café?
- How will you handle my concerns about a food allergy?