Wellness

It’s not all or nothing when it comes to adding plant-based meals – choose what works for you.

Plan ahead for nourishing snacks ahead of time with these top tips.

Food as medicine could not be more true for the inflammation-busting spice turmeric. What does the science say?

Try your hand at adding new spices to elevate the savor factor of your next meal.

From improved memory to better motor skills, what’s on your plate can affect your gray matter.

Packed with B vitamins, folate, and fiber, lentils can keep your brain functioning at its best. Enjoy this lentil salad to bump up your brainpower.

How you treat your body – from fueling to moving to resting − may help you navigate your to-do list.

Looking for information about gluten? Check out our information on Avoiding Gluten. Bon Appétit takes food allergies seriously and your health and safety is our highest priority. We support your...

Get the buzz on self-care, the latest wellness buzz word that may improve both mental and physical health.

It’s time to forgo food rules and reclaim your body’s innate ability to signal what foods you need.

Our simple tips to help you navigate the holidays from a place of mindfulness and peace.

Next time you feel like Scrooge, tame your tension with these holiday-inspired foods and drinks.